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	<title>Comments for so Gilly!</title>
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	<link>http://www.sogilly.com</link>
	<description>collating my wisdom, insights, tips and mullings</description>
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		<title>Comment on Combat Cold with Curry by Sivan</title>
		<link>http://www.sogilly.com/2012/01/combat-cold-with-curry/comment-page-1/#comment-204</link>
		<dc:creator>Sivan</dc:creator>
		<pubDate>Tue, 17 Jan 2012 16:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sogilly.com/?p=604#comment-204</guid>
		<description>Oh Gilly, I wish i had the right words (and in English) to describe how much I enjoy reading anything you write. Your words are like music for me.
I shared your blog at my Face wall and I subscribed.
All the best.</description>
		<content:encoded><![CDATA[<p>Oh Gilly, I wish i had the right words (and in English) to describe how much I enjoy reading anything you write. Your words are like music for me.<br />
I shared your blog at my Face wall and I subscribed.<br />
All the best.</p>
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		<title>Comment on Ooh my aching limbs! by gilly</title>
		<link>http://www.sogilly.com/2011/09/ooh-my-aching-limbs/comment-page-1/#comment-203</link>
		<dc:creator>gilly</dc:creator>
		<pubDate>Thu, 27 Oct 2011 20:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sogilly.com/?p=594#comment-203</guid>
		<description>YES! I totally agree, Ase. we&#039;ve also lost (not wanting to generalise here) the natural ability to honor those basic things: time to be, to process, to observe without judgment. Our thinking busy-ness (and demands and schedules!)  kinda&#039; cuts us off from all of that. This is where Mindfulness comes in. The practice of mindfullness, as elaborated and taught by John Kabbat-Zinn, is actually used to reduce pain. It&#039;s a whole new approach to pain-management.</description>
		<content:encoded><![CDATA[<p>YES! I totally agree, Ase. we&#8217;ve also lost (not wanting to generalise here) the natural ability to honor those basic things: time to be, to process, to observe without judgment. Our thinking busy-ness (and demands and schedules!)  kinda&#8217; cuts us off from all of that. This is where Mindfulness comes in. The practice of mindfullness, as elaborated and taught by John Kabbat-Zinn, is actually used to reduce pain. It&#8217;s a whole new approach to pain-management.</p>
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		<title>Comment on Ooh my aching limbs! by ase</title>
		<link>http://www.sogilly.com/2011/09/ooh-my-aching-limbs/comment-page-1/#comment-202</link>
		<dc:creator>ase</dc:creator>
		<pubDate>Thu, 27 Oct 2011 19:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sogilly.com/?p=594#comment-202</guid>
		<description>Gilly, we are surrounded by so much information about more or less everything including the most remote philosophies but we lack information on what we need most: Space, time to think, time to be without prejudice. Aches come from the limited space we allow ourselves to have:)</description>
		<content:encoded><![CDATA[<p>Gilly, we are surrounded by so much information about more or less everything including the most remote philosophies but we lack information on what we need most: Space, time to think, time to be without prejudice. Aches come from the limited space we allow ourselves to have:)</p>
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		<title>Comment on Ooh my aching limbs! by Cathy</title>
		<link>http://www.sogilly.com/2011/09/ooh-my-aching-limbs/comment-page-1/#comment-199</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Mon, 12 Sep 2011 18:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sogilly.com/?p=594#comment-199</guid>
		<description>Welcome back! I&#039;ve missed your ramblings to no end... 
Don&#039;t get me started on my aching limbs... Wished I were fitter, stronger...younger? Trying hard to ward those creeping &quot;bobos&quot; off my radar and to embrace the 50+ years seriously knocking at my door...Keep up posting your wisdom, insights, tips and mullings... Pleeeeease!</description>
		<content:encoded><![CDATA[<p>Welcome back! I&#8217;ve missed your ramblings to no end&#8230;<br />
Don&#8217;t get me started on my aching limbs&#8230; Wished I were fitter, stronger&#8230;younger? Trying hard to ward those creeping &#8220;bobos&#8221; off my radar and to embrace the 50+ years seriously knocking at my door&#8230;Keep up posting your wisdom, insights, tips and mullings&#8230; Pleeeeease!</p>
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		<title>Comment on Ooh my aching limbs! by Mary Bast</title>
		<link>http://www.sogilly.com/2011/09/ooh-my-aching-limbs/comment-page-1/#comment-197</link>
		<dc:creator>Mary Bast</dc:creator>
		<pubDate>Mon, 12 Sep 2011 13:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sogilly.com/?p=594#comment-197</guid>
		<description>If it&#039;s any consolation, Gilly, I&#039;ve found that every decade brings body changes and new challenges, but our goals become more realistic and we can become just as excited about achieving them as we did for more vigorous goals. I&#039;ve been taking qigong for almost two years and one of my physical goals was to be able to practice &quot;three levels to earth&quot; - arms to side and squat until butt hits heels, then up again with arms still out to the side. It took 8 months (very creaky knees) but I can do it with ease. That may not seem like much but I&#039;m 73 years old and for me it&#039;s a big gain. (PS: I still complain about my aches sometimes, but try to keep it to a minimum.)  :-)</description>
		<content:encoded><![CDATA[<p>If it&#8217;s any consolation, Gilly, I&#8217;ve found that every decade brings body changes and new challenges, but our goals become more realistic and we can become just as excited about achieving them as we did for more vigorous goals. I&#8217;ve been taking qigong for almost two years and one of my physical goals was to be able to practice &#8220;three levels to earth&#8221; &#8211; arms to side and squat until butt hits heels, then up again with arms still out to the side. It took 8 months (very creaky knees) but I can do it with ease. That may not seem like much but I&#8217;m 73 years old and for me it&#8217;s a big gain. (PS: I still complain about my aches sometimes, but try to keep it to a minimum.)  <img src='http://www.sogilly.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on  by Alessandra</title>
		<link>http://www.sogilly.com/2011/07/585/comment-page-1/#comment-196</link>
		<dc:creator>Alessandra</dc:creator>
		<pubDate>Sat, 23 Jul 2011 08:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sogilly.com/?p=585#comment-196</guid>
		<description>Brava, Gilly! Beautiful and interesting picture</description>
		<content:encoded><![CDATA[<p>Brava, Gilly! Beautiful and interesting picture</p>
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		<title>Comment on Meet: the incredible Melody Gardot by Foster</title>
		<link>http://www.sogilly.com/2009/08/another-article-in-the-category-meet/comment-page-1/#comment-194</link>
		<dc:creator>Foster</dc:creator>
		<pubDate>Sun, 29 May 2011 10:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://whatscool.biz/?p=45#comment-194</guid>
		<description>Hi Gilly, Melody has indeed a wonderful voice.

I would like to highlight Hayley Dee Westenra, a New Zealand soprano, classical crossover artist, songwriter and UNICEF Ambassador. I heard she is not well-known in Belgium.
Please see a couple of link below.

With Andrea Bocelli:
http://www.youtube.com/watch?v=WdxRmcgsKDQ&amp;feature=related

With Celtic Woman:
http://www.youtube.com/watch?v=_45W-Lq7ftw</description>
		<content:encoded><![CDATA[<p>Hi Gilly, Melody has indeed a wonderful voice.</p>
<p>I would like to highlight Hayley Dee Westenra, a New Zealand soprano, classical crossover artist, songwriter and UNICEF Ambassador. I heard she is not well-known in Belgium.<br />
Please see a couple of link below.</p>
<p>With Andrea Bocelli:<br />
<a href="http://www.youtube.com/watch?v=WdxRmcgsKDQ&amp;feature=related" rel="nofollow">http://www.youtube.com/watch?v=WdxRmcgsKDQ&amp;feature=related</a></p>
<p>With Celtic Woman:<br />
<a href="http://www.youtube.com/watch?v=_45W-Lq7ftw" rel="nofollow">http://www.youtube.com/watch?v=_45W-Lq7ftw</a></p>
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		<title>Comment on Duty-free Miracle by gilly</title>
		<link>http://www.sogilly.com/2010/10/duty-free-miracle/comment-page-1/#comment-192</link>
		<dc:creator>gilly</dc:creator>
		<pubDate>Mon, 28 Mar 2011 09:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sogilly.com/?p=509#comment-192</guid>
		<description>don&#039;t do that!! because then I wouldn&#039;t get to spend days working with you!! thanks for the sweet acknowledgment and i take it as a bolstering invitation to...write/blog more</description>
		<content:encoded><![CDATA[<p>don&#8217;t do that!! because then I wouldn&#8217;t get to spend days working with you!! thanks for the sweet acknowledgment and i take it as a bolstering invitation to&#8230;write/blog more</p>
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		<title>Comment on My cup runneth over by Tina de Meeus</title>
		<link>http://www.sogilly.com/2010/03/my-cup-runneth-over/comment-page-1/#comment-191</link>
		<dc:creator>Tina de Meeus</dc:creator>
		<pubDate>Mon, 28 Mar 2011 09:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.sogilly.com/?p=365#comment-191</guid>
		<description>Just reading this makes me cry. It&#039;s a part of French history I was not aware of - and oh, do I feel guilty about that. Indeed, no-one must ever forget how dark this part of history was, in Germany and in many other countries.</description>
		<content:encoded><![CDATA[<p>Just reading this makes me cry. It&#8217;s a part of French history I was not aware of &#8211; and oh, do I feel guilty about that. Indeed, no-one must ever forget how dark this part of history was, in Germany and in many other countries.</p>
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		<title>Comment on Duty-free Miracle by Tina de Meeus</title>
		<link>http://www.sogilly.com/2010/10/duty-free-miracle/comment-page-1/#comment-190</link>
		<dc:creator>Tina de Meeus</dc:creator>
		<pubDate>Mon, 28 Mar 2011 09:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sogilly.com/?p=509#comment-190</guid>
		<description>I love your style of writing SO much, I could just spent my work days reading your blog ;-))</description>
		<content:encoded><![CDATA[<p>I love your style of writing SO much, I could just spent my work days reading your blog <img src='http://www.sogilly.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</p>
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